
Kirschmichel – German Cherry Bread Pudding
- Calories
- 191.3 kcal

Mountain lentils, cherry tomatoes, carrots, red onion and feta form the base of this salad. Fresh herbs and a balsamic vinaigrette bring it together as a barbecue side dish or a main course.
STEP BY STEP
Put the lentils and bay leaf in a saucepan. Add enough water to cover the lentils by 2 cm. Cook for approximately 20–25 minutes until tender. Drain in a sieve, rinse with cold water and leave to drain well. Remove the bay leaf.
Wash and quarter the cherry tomatoes, removing the stem ends. Peel the carrots, cut into slices, then quarter the slices. Peel and finely chop the onion, and dice the feta. Put the lentils, tomatoes, carrots, feta and onion in a bowl. Finely chop the parsley, chives and mint and add to the bowl.
For the vinaigrette, stir all the ingredients together. Pour over the salad, mix well and leave to marinate for one hour.
Taste again, adjust the seasoning and serve.
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.