Dessert
Kirschmichel – German Cherry Bread Pudding
DNutri-Score
Not availableIron
1.2 gFibre
per serving
Avocado and chicory salad
Chicory salad with avocado, fruity orange, Swiss air-dried beef and toasted walnuts.
ANutri-Score
Nutrition per servingNot availableIron
7.2 gFibre
Not availableEnergy
13.2 gProtein
16.9 gCarbohydrates
Not availableFat
All nutrition per serving
- Energy
- Not available
- Protein
- 13.2 g
- Carbohydrates
- 16.9 g
- Fat
- Not available
- Fibre
- 7.2 g
- Salt
- 0.7 g
- Iron
- Not available
- Calcium
- Not available
- Vitamin C
- Not available
STEP BY STEP
Let's make something delicious.
- 01
Wash the chicory and sorrel (or spinach). Halve the chicory, cut out the core in a wedge shape and cut the leaves into long strips. Squeeze the juice from one orange, peel the remaining oranges thoroughly and cut them into thin slices.
- 02
Halve the avocados, remove the skins and stones, and cut the flesh into strips. Marinate the avocado slices in a little orange juice. Wash the tarragon and finely chop the leaves. Mix the tarragon, remaining orange juice, mustard, honey and rice vinegar. Whisk in the oil. Season with salt and pepper. Roughly chop the walnuts and toast them in a dry frying pan. Toss the chicory, sorrel (or spinach), avocado and orange slices with the dressing, then arrange with the walnuts and Bündnerfleisch (or bresaola).
Nutrition & sources
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.
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