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Sliced venison leg with dark sauce, braised vegetables and apple, served with orange sweet potato mash and green beans.

Venison leg with sweet potato mash

Oven-cooked venison leg with red wine, game stock, vegetables and apple, served with sweet potato mash and green beans.

Included in these collections

ANutri-Score
Nutrition per serving
14 mgIron
8 gFibre
654.7 kcalEnergy
88 gProtein
34.2 gCarbohydrates
10.7 gFat
All nutrition per serving
Energy
654.7 kcal
Protein
88 g
Carbohydrates
34.2 g
Fat
10.7 g
Fibre
8 g
Salt
3.8 g
Iron
14 mg
Calcium
120.5 mg
Vitamin C
39.7 mg
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Preheat the oven to 160 °C fan. Clean the sweet potato, score the skin and cook in the oven for 25–30 minutes.

  2. 02

    Trim the sinew and fat from the venison leg. Peel the carrot, celery and onions and roughly dice them. Peel, core and dice the apple.

  3. 03

    Heat the rapeseed oil in a non-stick frying pan and sear the venison leg on all sides. Remove the venison and brown the diced carrot, celery and onions in the pan. Deglaze with the red wine and pour in the game stock.

  4. 04

    Put the vegetables and apple in a roasting tin. Lay the venison leg on top and pour in the stock. Place the tin in the oven alongside the sweet potato and cook the venison for 30–40 minutes to a core temperature of 80 °C.

  5. 05

    Remove the sweet potato from the oven and scoop out the flesh. Put the flesh in a saucepan. Bring the milk to the boil in a separate saucepan and season with cinnamon, salt and pepper. Stir the milk into the sweet potato mash.

  6. 06

    Melt the butter in a frying pan over a medium heat and add the beans. Season with salt and pepper and simmer for 5 minutes. Serve with the venison leg and sweet potato mash.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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