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Glass noodle salad with cucumber ribbons, spring onion and coriander, alongside fried prawns sprinkled with pale sesame seeds.

Thai noodle salad with prawns

A Thai glass noodle salad with prawns, cucumber, spring onion and coriander, dressed with lime, soy sauce and fish sauce.

ANutri-Score
Nutrition per serving
Not availableIron
Not availableFibre
322.7 kcalEnergy
11.5 gProtein
45.1 gCarbohydrates
9.7 gFat
All nutrition per serving
Energy
322.7 kcal
Protein
11.5 g
Carbohydrates
45.1 g
Fat
9.7 g
Fibre
Not available
Salt
1.1 g
Iron
Not available
Calcium
Not available
Vitamin C
Not available

STEP BY STEP

Let's make something delicious.

  1. 01

    Halve the cucumber, remove the seeds and use a vegetable peeler to cut it diagonally into ribbons. Slice the spring onion into rings and roughly chop the coriander.

  2. 02

    Put the glass noodles in a sieve and pour boiling water over them in a saucepan. Leave to soak for 3–5 minutes. Rinse the lime under hot water, grate the zest and squeeze out the juice.

  3. 03

    Put the lukewarm glass noodles in a mixing bowl with the sesame, soy sauce, fish sauce, zest and juice of one lime, cucumber and spring onion. Mix everything thoroughly.

  4. 04

    Fry the prawns in a little rapeseed oil in a non-stick frying pan for about 5 minutes. Sprinkle with sesame seeds and serve alongside the salad.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

All recipes

Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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