Tofu and mango curry with rice

STEP BY STEP

Let's make something delicious.

1. 01

   Bring the rice to the boil with twice its volume of water. Add the cinnamon, pepper and salt, cover and cook over a low heat for 20 to 25 minutes until tender.

2. 02

   Slice the onion into rings. Chop the garlic and ginger very finely. Dice the mango and pineapple.

3. 03

   Heat the rapeseed oil in a frying pan over a medium heat. A drop of water should sizzle in it. Sauté the garlic, ginger and onion for three minutes until translucent. Stir in the tomato purée and deglaze with the water. Stir in the curry powder and season with salt and pepper. Add the tofu slices to the sauce and simmer gently for five minutes to heat through. Finally, fold in the diced fruit and heat for one minute.

4. 04

   Serve the tofu curry with the rice, sprinkled with lemon balm.