
Kirschmichel – German Cherry Bread Pudding
- Calories
- 191.3 kcal

Spiced lamb ragout with tomatoes, chickpeas and bulgur, garnished with mint and pomegranate seeds.
STEP BY STEP
For the lamb ragout, cut the lamb rump into walnut-sized pieces. Remove the cores from the tomatoes and dice them. Peel and finely dice the onion and garlic. Finely slice the celery.
Heat a little rapeseed oil in a casserole dish. Add the lamb and sear over a high heat.
Add the onion, celery, garlic and tomatoes and fry for a further 2 minutes. Add the spices and tomato purée and mix well with the vegetables. Deglaze with the stock, cover and simmer over a medium heat for 40 minutes. Stir occasionally.
Prepare the bulgur according to the packet instructions, then toast it with a little olive oil in a non-stick frying pan.
Cut the mint into fine strips. Halve the pomegranate and remove the seeds. Garnish the dish with the mint and pomegranate seeds.
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.