Kirschmichel – German Cherry Bread Pudding
DNutri-Score
- Calories
- 191.3 kcal
Grilled pineapple
Grilled pineapple with a spiced rum marinade and homemade coconut cream, served with mint and pistachios.
CNutri-Score
Nutrition per serving1.3 mgIron
4.5 gFibre
364.7 kcalEnergy
3.8 gProtein
28.9 gCarbohydrates
21.2 gFat
All nutrition per serving
- Energy
- 364.7 kcal
- Protein
- 3.8 g
- Carbohydrates
- 28.9 g
- Fat
- 21.2 g
- Fibre
- 4.5 g
- Salt
- 0.1 g
- Iron
- 1.3 mg
- Calcium
- 97.2 mg
- Vitamin C
- 133.9 mg
STEP BY STEP
Let's make something delicious.
- 01
Cut the pineapple into slices about 1 cm thick. Grill on both sides for 6–8 minutes until golden brown.
- 02
Mix the rum with the pepper, sugar, cinnamon and nutmeg, then place the grilled pineapple in the marinade.
- 03
Whip the cream using an electric hand mixer. Open the coconut and remove the flesh from the shell. Roast the coconut flesh on the grill for 5–10 minutes, turning to toast it evenly on all sides.
- 04
Leave the coconut flesh to cool, roughly chop it, then finely purée it in a blender or grate it. Fold the coconut purée into the cream. Serve the marinated pineapple with the coconut purée, a little chopped mint and pistachios.
Nutrition & sources
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.
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