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Gunkan sushi topped with tuna, smoked salmon, red caviar and black sesame seeds, served with pickled ginger, wasabi and soy sauce.

Gunkan Sushi

Seasoned rice is wrapped in nori and topped with tuna, smoked salmon or red caviar to make gunkan sushi. Black sesame seeds finish these bite-sized pieces.

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DNutri-Score
Nutrition per serving
6.9 mgIron
Not availableFibre
534.3 kcalEnergy
33.5 gProtein
54.5 gCarbohydrates
19.5 gFat
All nutrition per serving
Energy
534.3 kcal
Protein
33.5 g
Carbohydrates
54.5 g
Fat
19.5 g
Fibre
Not available
Salt
5.5 g
Iron
6.9 mg
Calcium
171.7 mg
Vitamin C
8.1 mg

STEP BY STEP

Let's make something delicious.

  1. 01

    Put the rice in a fine sieve and rinse under running water until the water runs clear. Drain well, transfer to a saucepan and add just enough water to cover (approx. 320 ml). Cover and bring to the boil. Once boiling, reduce the heat to its lowest setting and simmer gently for 15 minutes. Meanwhile, mix the vinegar, sugar and salt and warm gently until the sugar dissolves.

  2. 02

    Remove the cooked rice from the heat, place 2 layers of kitchen paper between the pan and lid and leave to stand for 10–15 minutes. Transfer the rice to a shallow wooden bowl and work in the vinegar mixture with a wooden spatula. Use the spatula to make alternating cutting motions through the rice to the right and left. Cover the rice with a damp cloth and leave to cool for 1 hour.

  3. 03

    Cut the tuna fillet into small cubes and mix with the lime juice and sesame oil. Cut the smoked salmon into small pieces.

  4. 04

    Cut the nori sheets lengthways into 8 strips. With damp hands, divide the cooled rice into walnut-sized portions and shape into 16 elongated oval rolls. Wrap each rice roll in a strip of nori and press gently to secure. Spread a little wasabi paste over the surface of the rice. Top the individual pieces with tuna, smoked salmon or caviar.

  5. 05

    Sprinkle the gunkan sushi with sesame seeds. Serve with pickled ginger, soy sauce and wasabi paste.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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