Dessert
Kirschmichel – German Cherry Bread Pudding
DNutri-Score
Not availableIron
1.2 gFibre
per serving
Muesli cake
A fruity muesli cake made with wholemeal spelt flour, amaranth granola, dried apricots and sultanas, with an optional chocolate coating.
CNutri-Score
Nutrition per serving1.9 mgIron
5.8 gFibre
252.3 kcalEnergy
6.1 gProtein
39.1 gCarbohydrates
5.7 gFat
All nutrition per serving
- Energy
- 252.3 kcal
- Protein
- 6.1 g
- Carbohydrates
- 39.1 g
- Fat
- 5.7 g
- Fibre
- 5.8 g
- Salt
- 0.5 g
- Iron
- 1.9 mg
- Calcium
- 47 mg
- Vitamin C
- 13.5 mg
STEP BY STEP
Let's make something delicious.
- 01
Mix the dry ingredients up to and including the salt in a bowl. Break up any large pieces of muesli with your hands.
- 02
Grate the zest from the lemon and squeeze out the juice. Purée the apricots with the orange juice, lemon juice, eggs and coconut milk.
- 03
Stir the puréed mixture into the dry ingredients.
- 04
Line the cake tin with baking paper or grease it, then pour in the batter. Bake on the middle shelf at 170 °C fan for 35 minutes until golden brown.
- 05
Cut the cake into small pieces. If desired, spread with warmed chocolate.
Nutrition & sources
Publisher: meala GmbH
Nutrition based on BLS & additional sources. per serving
Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.
Sources: BLS, additional food databases.
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