Skip to content
mealarecipesDEMeal plan
Back to recipe search/New York-style bagels
Seed-topped bagel filled with cream cheese, frisée lettuce, avocado, tomatoes and colourful striped beetroot.

New York-style bagels

Yeasted bagels with a savoury topping, filled with cream cheese, frisée lettuce, avocado, tomatoes and colourful striped beetroot.

Included in these collections

BNutri-Score
Nutrition per serving
3.8 mgIron
15.4 gFibre
748.9 kcalEnergy
25.6 gProtein
107.5 gCarbohydrates
20 gFat
All nutrition per serving
Energy
748.9 kcal
Protein
25.6 g
Carbohydrates
107.5 g
Fat
20 g
Fibre
15.4 g
Salt
3.1 g
Iron
3.8 mg
Calcium
141.4 mg
Vitamin C
38.7 mg
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Mix the sugar, 320 ml warm water and yeast and leave to ferment for about 10 minutes.

  2. 02

    Put the flour and salt in a bowl. Add the yeast mixture and work everything into a smooth dough. Transfer the dough to an oiled bowl and leave to rise for about 1 hour.

  3. 03

    Wash and peel the striped beetroot, then cut into thin slices. Leave to marinate with the salt and sugar for 45 minutes.

  4. 04

    Slice the tomatoes. Wash and pick over the lettuce.

  5. 05

    Divide the dough into 8 equal pieces, roll into balls and leave to rise for 10 minutes. Make a hole in the centre of each ball with your finger or the handle of a wooden spoon, then leave to rise for another 10 minutes.

  6. 06

    Bring water to the boil in a large saucepan and boil the bagels for 1 minute on each side.

  7. 07

    For the topping, mix the garlic flakes, onion flakes, white and black sesame seeds, poppy seeds and salt. Beat the egg in a bowl.

  8. 08

    Place the bagels on a baking tray lined with baking paper, brush with the beaten egg and sprinkle with the topping. Bake on the lowest shelf of a preheated oven at 250 °C using top and bottom heat for about 15-20 minutes.

  9. 09

    Remove the stones from the avocados and cut into slices.

  10. 10

    Remove the bagels from the oven and leave to cool. Slice in half lengthways, spread with cream cheese and fill with lettuce, tomato slices, striped beetroot and avocado slices.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

Back to recipe search

Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

Your recipes as an app

Launch straight from your home screen. Free, with no app store needed.

  1. Open the recipe site in a browser that supports web app installation, such as Chrome or Edge.

  2. Look for Install app or Install this page as an app in the browser menu. An install icon may also appear in the address bar.

  3. Confirm installation. If your browser does not offer it, you can continue using recipes here.

Then open Recipes using the yellow plate icon. Shopping lists are stored on this device. Recently visited recipe pages can also be reopened offline.