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Pumpkin pie with a golden shortcrust rim and a dusting of icing sugar, with a cut slice revealing the orange filling.

Pumpkin pie

An autumnal pumpkin pie with shortcrust pastry and a filling of butternut squash, ground almonds, cinnamon and orange zest. This American bake is often served at Halloween and Thanksgiving.

DNutri-Score
Nutrition per serving
1.3 mgIron
Not availableFibre
246.1 kcalEnergy
6 gProtein
26.3 gCarbohydrates
12.6 gFat
All nutrition per serving
Energy
246.1 kcal
Protein
6 g
Carbohydrates
26.3 g
Fat
12.6 g
Fibre
Not available
Salt
0.1 g
Iron
1.3 mg
Calcium
38 mg
Vitamin C
6.3 mg

STEP BY STEP

Let's make something delicious.

  1. 01

    Sift the flour for the shortcrust pastry onto the work surface and make a well in the centre. Cut the butter into pieces and add to the well with the sugar, salt and egg. Knead everything together as quickly as possible to form a smooth dough, then shape into a ball. Wrap in cling film and chill for 1 hour.

  2. 02

    Peel the squash, roughly dice the flesh and wrap in aluminium foil. Bake at 200 °C top/bottom heat (180 °C fan) for 25 minutes. Remove from the oven, leave to cool slightly, then blend to a smooth purée.

  3. 03

    Separate the eggs. Put the squash purée in a bowl. Rinse the orange under hot water, pat dry and grate the zest. Stir the raw cane sugar, orange zest, cinnamon, almonds and egg yolks into the squash purée.

  4. 04

    Whisk the egg whites in a completely grease-free bowl until stiff, then fold into the squash mixture.

  5. 05

    Roll out the pastry slightly larger than the springform tin. Lightly grease the tin and line it with the pastry, forming a 3 cm-high rim. Pour in the squash mixture and smooth the surface. Bake in a preheated oven at 200 °C top/bottom heat (180 °C fan) for approximately 35–40 minutes.

  6. 06

    Remove from the oven and leave to cool in the tin for 10 minutes. Remove the tin and leave the pie to cool completely on a wire rack.

  7. 07

    Dust with icing sugar before serving.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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