Ribbon pasta with browned diced ham and green peas in a creamy sauce.

Ham and pea pasta

Name: Ham and pea pasta
Yield: 4 servings
Ingredients: 300 g ribbon pasta; Salt; 100 g diced ham; 80 ml cream; 200 g frozen peas

Ribbon pasta with crisp, browned diced ham and peas in a creamy sauce.

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Iron: 3.1 mg per serving

DNutri-Score

Nutrition per serving

3.1 mgIron

5.2 gFibre

392.7 kcalEnergy

18 gProtein

55.4 gCarbohydrates

9.5 gFat

All nutrition per serving

Energy: 392.7 kcal
Protein: 18 g
Carbohydrates: 55.4 g
Fat: 9.5 g
Fibre: 5.2 g
Salt: 2.8 g
Iron: 3.1 mg
Calcium: 88.8 mg
Vitamin C: 12.7 mg

Jump to instructions

STEP BY STEP

Let's make something delicious.

01
Bring water to the boil. Cook the pasta according to the packet instructions. Reserve 4 tbsp of the cooking water and set aside. Drain the pasta well in a colander.
02
Fry the diced ham in a non-stick frying pan until crisp and browned. Keep the heat from getting too high so the ham does not burn. Add the cream and 4 tbsp of the pasta cooking water to the ham. Add the peas, stir and simmer gently, covered, for 3-4 minutes.
03
Add the pasta to the pan, toss and heat through. Taste and adjust the seasoning with salt.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Ham and pea pasta

Included in these collections

Let's make something delicious.

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