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Summer salad with blackberries, figs, burrata and purple dressing, served with crisp baguette chips.

Summer salad with blackberries

Fruity and savoury, this summer salad combines blackberries, figs, olives and burrata with a creamy blackberry dressing. It is served with crisp baguette chips flavoured with lemon, garlic and rosemary.

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CNutri-Score
Nutrition per serving
3.4 mgIron
8 gFibre
675.1 kcalEnergy
24.9 gProtein
30.9 gCarbohydrates
48.5 gFat
All nutrition per serving
Energy
675.1 kcal
Protein
24.9 g
Carbohydrates
30.9 g
Fat
48.5 g
Fibre
8 g
Salt
1.5 g
Iron
3.4 mg
Calcium
487.8 mg
Vitamin C
29.1 mg
Jump to instructions

STEP BY STEP

Let's make something delicious.

  1. 01

    Preheat the oven to 180 °C fan (200 °C conventional).

  2. 02

    For the baguette chips, cut the baguette into thin slices and place in an ovenproof dish. Wash the lemon under hot water, halve it, grate the zest and squeeze out the juice. Drizzle the baguette slices with the lemon juice and olive oil. Sprinkle with the lemon zest, salt and pepper. Peel the garlic and crush it using a garlic press. Season the bread with the garlic and rosemary. Bake for 10–12 minutes until crisp.

  3. 03

    Separate the salad leaves, wash thoroughly under cold water, spin dry and cut into bite-sized pieces if needed. Halve the avocado, remove the stone, scoop out the flesh and cut into wedges. Wash the cucumber and radishes, trim the ends and cut into slices. Wash the figs and make a cross-shaped cut in each. Wash the blackberries and leave to drain. Drain the burrata and olives.

  4. 04

    Remove the baguette chips from the oven and leave to cool briefly.

  5. 05

    For the blackberry dressing, wash the blackberries and place in a tall blending jug or blender with the lime zest, balsamic vinegar, olive oil, yoghurt, maple syrup and Dijon mustard. Blend until smooth and creamy, then season with salt and pepper.

  6. 06

    Toast the flaked almonds in a non-stick frying pan without oil until golden brown.

  7. 07

    Arrange the salad leaves, cucumber, radishes, figs, avocado, blackberries, olives and burrata on plates. Top with the blackberry dressing and flaked almonds. Wash the lemon balm and basil, shake dry and scatter over the salad with the beetroot sprouts. Serve the summer salad with the warm baguette chips.

Nutrition & sources

Publisher: meala GmbH

Nutrition based on BLS & additional sources. per serving

Nutrition is calculated from ingredient quantities and linked food composition data, per serving. Sources include the German Nutrient Database (BLS) and additional sources. Estimated quantities, product differences and preparation can affect actual values. Cooking losses and water absorption are not modelled separately. Missing values are left unspecified. Values are calculated estimates, not laboratory measurements.

Sources: BLS, additional food databases.

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Topic images marked with the AI symbol were created with AI and show fictional people. Recipe images are illustrative. Nutrient values are calculated estimates per serving. A serving uses the portion size recorded in the recipe; changing the number of servings does not change the values per serving.

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